Local Resources
| Joanna Brandt - www.yogahealth.us |
| Joanna offers yoga classes, workshops and menopause programs in the greater Baltimore area. She helps clients find healthy ways to nurture themselves. Coming in Dec 2007, The Stress Book - find simple, effective exercise to reduce your stress in the moment. |
| Big Vanilla - www.bigvanilla.com |
| Big Vanilla is a fitness, wellness and recreation center with the expertise, inspiration and amenities to assist in your pursuit of a healthier lifestyle. If you have set goals to lose weight, get stronger, tone your body or live a happier, longer and more energized life, Big Vanilla is here to guide you on that journey. |
| Brick Bodies - www.brickbodies.com |
| Brick Bodies is a chain of coed and women-only health clubs located in Baltimore, upstate New York and Orlando, Florida. The core purpose of Brick Bodies is to help people enjoy the benefits of a healthy lifestyle. We want to make a difference in people's lives. |
| Transforming Spaces - www.transformingspaces.biz |
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Kathy Meckley & Beth Smith Email: admin@transformingspaces.biz Phone (Kathy): (410) 353-1416 Phone (Beth): (410) 507-5048 At Transforming Spaces, we start by understanding your lifestyle. Then we identify resources and design a plan that achieves your goals. The result? An environment that reflects your personality and supports healthy, stress-free living. Transforming Spaces redesigns your space, organizes areas, and provides home staging services. In redesigning your space, Transforming Spaces works with existing home furnishings, artwork, and accessories and incorporates them into your spaces to fit your lifestyle. Transforming Spaces organizes areas such as closets, basements, and offices by designing storage systems using what you have available or off-the-shelf solutions. Transforming Spaces also offers home staging services to prepare your home-for-sale to appeal to the widest range of buyers and bring you top dollar for your home. |
| Chesapeake Resume Writing Service - www.chesres.com |
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Beth Colley Email: mailto:resume@chesres.com Phone: (410) 533-2457 Mail: P.O. Box 117, Crownsville, MD 21032 Beth Colley is a Certified Professional Resume Writer and a Certified Federal Job Search Trainer specializing in resume writing and job search techniques in both the federal and private sector. Located in Crownsville, MD, Beth has five years of experience assisting job seekers and professionals from various backgrounds with their job search needs. "Chart a new course toward success" with Chesapeake Resume Writing Service. |
| Massage Therapy |
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Louise Orders Phone: (443) 995-7246 Massage therapy is a gentle, non-invasive, effective approach to managing stress, calming and soothing your mind and body, and treating soft tissue soreness and injury. My experience ranges from regular sessions for stress management and health enhancement, to maintaining and enhancing athletic performance, to treatment of injury or trauma. My approach to each session is highly individualized. I am careful to understand what you hope to gain from the session, which allows me to tailor my approach to your needs. Feel free to contact me with any questions about what Massage may be able to do for you. |
| Mary Kay Cosmetics - America's Best Selling Brand of Skin Care - www.marykay.com/pspearman |
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Pamela Spearman - Independent Beauty Consultant Toll free: (800) 613-4491 Local: (410) 729-5648 Mary Kay offers anti-aging skin care products, color cosmetics, and body care products that will enhance your image and help you put forth your best. With over 12 years experience as a Mary Kay Independent Beauty Consultant, I let you experience our products in a setting comfortable for you; either one on one, or with a group of friends, and I provide great customer service. All Mary Kay products are backed by a 100% satisfaction guarantee. |
| Momentum Coaching - www.achieve-momentum.com |
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Joan Schramm Email: coach@achieve-momentum.com Phone: (410) 266-6512 Mail: 2983 Poplar Trail, Suite A, Annapolis, MD 21401 Do you have to force yourself out the door every day, into a stress-filled environment that saps your energy and stifles your ambitions? How would you like to take hold of your life and move it forward faster, and to a better place? You are the architect of your life and it’s time to stop settling for second-best. If this resonates with you, Joan Schramm at Momentum Coaching would love to be your guide. Contact her and take the first step to living a very cool life. |
Global Resources
| Absolute Body Power – www.absolutebodypower.com |
| Alan Harris created Absolute Body Power (ABP) to design and develop health, exercise, fitness, and nutritional programs that teach you how to use your total mind, body, and spirit to become fit and healthy for life. ABP incorporates a basic and simple approach to getting, and staying, fit and healthy for life without gimmicks, fads, or scams. ABP offers exercise videos, music, and more. |
| Healthy Divas - www.healthydivas.com |
| At this website, you will find a growing number of resources, books, articles and up-to-the-minute information about autoimmune disease. You'll also find healthy and delicious recipes created specifically for individuals with autoimmunity. It is our mission to become your number one source for autoimmune disease information. It is our desire to help you obtain a better understanding of the things that make your symptoms worse and provide you with solutions that can help you live the life you desire and deserve. |
| Luiniss – www.luiniss.com |
| Composed and performed by Steve Hickey, Peace of Mind Vol. 1, offers soothing sounds for relaxation and meditation. This hour-long CD is ideal for massage, acupuncture, reflexology, reiki and other bodywork sessions as well as yoga classes and meditation. |